Ways I Can Support You
Compassionate support for grief, life, transitions, self discovery, and creating more ease in everyday life.
Supporting Grief & Life Transitions
At the heart of my work is creating space to honor your experience, and explore what comes next in your own way.
Grief & Life Transition Coaching - honor your experience
SoulCollage® - explore your inner world
Home & Office Organizing - create space around you
Whether you're seeking practical support, compassionate conversation, or creative exploration, each offering provides space to connect with yourself and what matters to you.
Grief Coaching
One-on-one support for grief and life transitions.
These sessions offer a compassionate space to talk about your experience, reflect on what has changed, and explore what feels important to you.
My approach combines compassionate listening with reflective practices and gentle guidance, offering space to explore grief and life transitions in your own way and at your own pace.
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Sessions are held virtually by Zoom from the comfort and privacy of your own home.
Together, we may explore:
Grounding practices for grief and difficult emotions
Meaning and what matters to you after loss or life change
Changes in identity and how you see yourself
Soulcollage® and other creative practices for reflection
Personal rituals for grief, remembrance and transition
What feels important to you now
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You’re moving through grief or a life transition that feels overwhelming or uncertain.
You may be:
Grieving the loss of a loved one (including a parent or partner)
Navigating divorce, separation, or a major relationship change
Feeling overwhelmed as a caregiver
Adjusting to health-related changes
Experiencing empty nest or identity shifts
Coping with pet loss or anticipatory grief
Moving through a life transition that feels uncertain
Ready to rebuild your life after loss
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Free 15-minute consultation
60-minute session — $75
Monthly packages available
A Note About Grief Coaching
Grief coaching offers a compassionate space to explore your experience of loss, find support, and discover tools that can help you navigate life after loss. It is not psychotherapy, counseling, or a substitute for mental health care.
My role as a grief coach is to listen, support, and walk alongside you as you process your unique journey. If additional professional support is needed, I encourage working with a licensed mental health provider who can offer specialized care.
SoulCollage®
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You’re curious about exploring your inner landscape through images and creativity
You enjoy reflective practices that invite you to slow down and listen inward
You’re interested in exploring intuition, imagination, and inner wisdom
You’d like to explore something new without needing to be an artist or have any creative experience
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Creative exploration through images and reflection
Guided Soulcollage® card making
Time for intuitive exploration and personal reflection
Conversation and reflection around the cards you create
Support for self-discovery, exploration, and personal growth through a creative and intuitive process.
Home & Office Organizing
Your home or workplace can be a reflection of what you need in your life today. I offer practical, personalized support to sort through belongings, simplify your surroundings, and create systems that work for you.
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As a home and office organizer, I help you create spaces that are functional, organized, and tailored to the way you live and work.
Together, we can streamline storage, rethink layouts, and create simple, sustainable systems that support your everyday life.
This may also include space planning to improve how your home officer work space functions and flows.
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Decluttering and sorting with care and consideration
Simplifying home or office systems
Space planning, layout, flow, and functionality
Improving flow, storage, and usability of spaces
Supporting decision-making around belongings
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Your home or workspace feels cluttered, difficult to manage, or no longer works well for you
You're unsure where to begin or how to tackle and organizing project
Your needs have changed and your space no longer supports the way you live or work
Do you want practical systems that are simple and sustainable?
You'd appreciate a thoughtful non-rushed approach to organizing
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Support is collaborative and paced with care, allowing space for both practical decisions and emotional processing when needed.
Sessions may be virtual or in-person, depending on your needs.
